{"product_id":"ingram-publisher-services-craft-without-pain","title":"Craft Without Pain from Ingram Publisher Services","description":"Craft longer, stronger, and smarter — this pocket-sized guide is your essential toolkit for pain-free making.Whether you're knitting, crocheting, spinning, dyeing, or weaving, crafting can take a toll on the body, this practical guide offers targeted advice to understanding the physical strains of crafting and how to prevent them — so you can keep doing what you love without discomfort or injury.Inside, you'll find clear explanations of common crafting-related injuries like tendonitis, carpal tunnel, and repetitive strain injury, plus practical strategies to avoid them. The book includes warm-ups and stretches to do before, during, and after your sessions, posture tips, guidance on tool and material choices, and strengthening exercises that build long-term resilience.Compact enough to keep in your project bag, this book is designed to support every maker’s wellness — whether you're working on your first sweater or spinning your hundredth skein.Expert advice o...","brand":"40 - Ingram Publisher Services","offers":[{"title":"Default Title","offer_id":50733795705072,"sku":"9781446316757","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/8154\/6311\/files\/310cdd73ea55ef495d379dc1e0e0b0b5a3c7599c63e1464d3c5e252bfdec5f77.jpg?v=1793818515","url":"https:\/\/maineyarnandfibersupply.com\/products\/ingram-publisher-services-craft-without-pain","provider":"Maine Yarn \u0026 Fiber Supply","version":"1.0","type":"link"}